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Natural Highs | Mary Lambert

Natural Highs | Mary Lambert

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Natural highs for body and soul, written by Mary Lambert.

Remedies, Rituals and techniques to banish everyday energy lows.

The Blurb: 

Fed up with feeling tired and stressed?

Learn how to revitalize yourself in minutes using powerful energizers from ancient traditions around the world.

Choose the perfect cure for energy lows at any time of day, from morning refreshers to late-night purifiers.

Release and rechannel your body's energy through crystals, Chi Kung, yoga and reflexology.

Heal and recharge with soothing herbal and floral remedies and essential oils.

Clear draining emotional pressures in seconds to feel stronger, happier and calmer